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You think you are following precautions exactly as recommended, yet you sometimes end up with muscle soreness following physical activity. What is responsible for these relatively frequent muscle problems? How can they best be avoided and, if unfortunately you actually experience them, what methods can you use to alleviate the effects?
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Known to be very painful, and even disabling, inflammatory rheumatic conditions affect mainly the joints of the body, manifesting as various diseases. How can these maladies be distinguished from other forms of rheumatism? What are the causes, symptoms and, after diagnosis, the types of treatments that can be proposed?
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Minor blows can remain painful for a relatively long time, and even leave marks on our bodies if not properly treated. What are the methods, recommendations and treatments we should know about in order to ensure full recovery / or take better care of ourselves?
